Delicata Squash Veggie Bowl
Ingredients
- Ginger Miso Gravy recipe (click to go to it)
- 1 delicata squash, sliced into approx. ¼ inch slices
- ½ package tofu, cubed
- 1 cup crimini mushrooms
- splashes of rice vinegar
- 1 bunch kale (6 leaves or so)
- olive oil
- salt & pepper
- 1 cup (or so) cooked brown rice
- pinches of red pepper flakes
- toasted almonds and sesame seeds
Instructions
- Preheat oven to 400 degrees.
- Drizzle squash slices with olive oil, salt and pepper, and roast for approx 20-25 minutes or until golden brown around the edges. (the time in your oven may vary). I also roasted my tofu cubes (with olive oil, salt & pepper) at the same time on a second baking sheet.
- Make the gravy recipe. Reserve the leftover bits of garlic, etc, after you strain it.
- Heat a bit of olive oil in a medium sized skillet. Add mushrooms, salt, pepper and the reserved bits from straining your gravy. Cook stirring occasionally until they're golden and soft, about 8-10 minutes. Deglaze the pan with a splash of rice vinegar, and continue cooking for another few minutes. Remove from the pan and set aside.
- You can either chop and cook your kale in the pan with your mushrooms or roast it in the oven. I have this new lazy technique where I take the whole bunch, drizzle it with a little olive oil and salt, and put the whole thing (bunched up) in the oven during the last few minutes of my roasted squash (for 5-8 minutes or so). Watch it and take it out when it's wilted and the edges are just a bit crispy. Remove from the oven and chop it.
- Assemble your bowls with rice, veggies, tofu, and sauce. Top with almonds and/or sesame seeds for crunch.