Rainbow Chard & Wheat Berries
Ingredients
- small drizzle olive oil
- ¼ cup chopped scallions, (the white parts)
- 1 bunch chard, chopped, coarse stems removed*
- mustard oil (see below)
- ½ cup cooked wheat berries (or quinoa, farro, etc)
- ½ avocado, chopped, w/ a squeeze of lemon
- a few sliced radishes
- optional: poached eggs
- optional: toasted & chopped almonds
- 1 tablespoon olive oil
- 2 teaspoons dijon mustard
- 2 teaspoons white balsamic vinegar
- salt & pepper
Instructions
- Mix together your mustard oil, cook your wheatberries, poach your eggs, set aside. (see notes for specific instructions).
- In a medium skillet, heat a small drizzle of olive oil. Add the chopped scallions and cook for a minute or so.
- Add the chard and a pinch of salt and pepper. Use tongs to move the chard in the pan so that the uncooked parts start to wilt. Add ½ of the mustard oil and stir the chard to lightly coat. Remove chard from the pan just before it's completely wilted. (It'll continue cooking a bit and you don't want it to become soggy).
- Plate the wheat berries with the chard, avocado, radish slices and poached eggs. Sprinkle with a bit more salt and pepper and drizzle on the rest of the mustard oil. Top with toasted almonds (not pictured, but delicious).