Super Fun Summer Smoothies!
Ingredients
- 1 ½ cups frozen blueberries
- 3 tablespoons whole rolled oats
- 3 soft medjool dates
- Handful of fresh spinach
- ½ tablespoon fresh lemon juice
- ¼ teaspoon cinnamon
- Pinch of salt
- 1 tablespoon Whole Foods Market™ Plant-Based Fit Protein
- 6 ice cubes
- ¾ to 1 cup almond milk or light coconut milk, or as needed to blend
- optional garnishes: fresh blueberries, oats, crushed almonds
- 2 peaches, sliced and frozen
- 2 heaping tablespoons pecans
- 2 soft medjool dates
- ¼ teaspoon cinnamon
- 1 to 2 tablespoons Whole Foods Market™ Plant-Based Fit Protein
- ¼ cup light canned coconut milk, or additional almond milk
- ¾ to 1 cup almond milk, or as needed to blend
- optional garnishes: coconut cream, sliced fresh peaches, crushed pecans
- 2 cups frozen strawberries, plus 2 fresh strawberries, sliced for garnish
- Small handful of fresh spinach
- 1 tablespoon chia seeds
- 3 soft medjool dates
- 2 tablespoons peanut or almond butter
- 2 to 3 tablespoons 365 Everyday Value® Pea Protein
- 1¼ cups almond milk, more as needed to blend
- optional garnishes: sliced strawberry, drizzle of peanut butter, chia seeds
- 4 frozen coconut milk ice cubes
- 1½ cup frozen spinach leaves
- ¼ cup mint leaves, frozen
- 3 soft medjool dates
- 1½ tablespoon cacao nibs
- 3 tablespoons 365 Everyday Value® Pea Protein
- 1 to 1½ cup almond milk, or as needed to blend
- optional garnishes: coconut cream, mint leaves, cacao nibs
Instructions
- For each smoothie - blend ingredients in a blender. Use the blender's baton (if you have one) to help. Add more almond milk as needed. The key to a thick smoothie is to add enough liquid to move your blender blade, but not too much to make the smoothie thin and watery.